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Cofession: I do get a little frustrated that I can't go as hard as I want to in the worx out classes! I want to get the fullest benefit out the bootcamp that I can and I feel like my feet our holding me back. As soon as I get paid next week I am running to the shoe store and buying the proper shoes and arch supporters that I can buy. My main goal is to keep challenging myself. I don't want to do mediocore because you only get mediocore results.
With my feet hurting like crazy I admit I wanted to walk out of class on thursday so bad and just give up. However something inside of me won't let me quit. I know part ofi it is pride but most of it is me knowing my goals and tired of complaining about wanting to lose weight and not doing something. I noticed since I have started working out back in March I notice more difference in my clothes but I want more and that different to do more is being in this class. Not only do I come to class because of my goal is because I like the classes, people, trainers and coaches. This all motivates me to keep going.
Body: Yesterday my back was hurting!!!!!!!!! Omg it felt like someone punch me in my back. But after the yoga class yesterday at the work and doing yoga today at home it feels a whole lot better. So another goal is to do either stretches or yoga after class. If you know me you know I don't like pain and since I know how to prevent this pain I will start doing what will not cause me back pain.
Tomorrows Weigh in: I am a little nervous about it. I don't see huge changes which of course its only been two weeks but I am hoping there is some changes.We all work hard, I wish you all the best tomorrow!
Have a good week three everyone!
Love that yoga pic of the kid! You are definitely a different person since you walked in that door two weeks ago and it shows. Its good to see you are listening to your body and doing yoga when necessary. You've come a long way and you should pat yourself on the back after these two weeks!!
ReplyDeleteContinue to do the things that help you achieve! YOGA sounds like a good way to stretch!
ReplyDeleteWe are bound to get frustrated .... but it's how you handle those frustrations that make you better so get those shoes and letssssss go... bare foot even if you have tooooo!
Celebrate what you have accomplIshed so far...it's well deserved!!! And frustration is inevitable but what matters is how you deal with it. You have what it takes Tiffaney so kick that frustration in the booty and as always do your best and you'll continue to grow stronger and see results :)
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